Tag Archives: Empathy

BLOG TOUR: The Feeling Good Club: Smash Your Worries, Bella! by Kelly McKain, illustrated by Jenny Latham

I’m hosting today’s stop on the The Feeling Good Club blog tour, celebrating the first book in a new series for middle grade readers by author Kelly McKain, illustrated by Jenny Latham, published by Little Tiger. The Feeling Good Club celebrates mindfulness, using the stories of Bella and her friends to inspire young readers to share their feelings and worries, helping them navigate the trails and tribulations of every day life.

We follow the story through Bella’s diary entries, discovering her worries, her thoughts and feelings and a glimpse of every day mishaps and merriment that lots of readers on the cusp of teenager-dom will appreciate! Full of illustrations throughout and even opportunities for readers to share their thoughts and feelings, there’s also some mindfulness and positive mental health activities at the end to complete. I’m delighted to share a guest post from author Kelly today, sharing a brilliant activity that can help chase your worries away! Welcome to the blog Kelly!

“Hi everyone, it’s great to be talking to you from here, on thebookactivist blog! I’m Kelly McKain, the author of The Feeling Good Club. I loved writing about Bella, Archie and Shazmin in the books! They are three friends who set up a mindfulness club to help them understand and handle their feelings. I really hope the books help loads of readers to feel better and to have more resources at hand when the tough times comes along. If you haven’t tried mindfulness yet, it really is a fantastic way to get present, resilient and ready to face life – and to Feel Good! And guess what? Today I’m not feeling good. Not at all! I don’t feel well physically, and emotionally I’m a bit of a wreck, and to top that I’ve got some unhelpful thoughts going round and round in my mind, too. NOT much fun! I’m feeling sad and angry about some of the really difficult and terrible things going on in the world right now. And closer to home, I’m feeling worried and upset about a couple of tricky and awkward issues in my own life too. So, what can I do to help myself? I’ve got lots of brilliant mindfulness activities on my website at http://www.kellymckain.co.uk as well as in the back of The Feeling Good Club books (yes, if you enjoy Smash Your Worries, Bella!, more are on the way soon!).

So, I’ve decided to share one of the activities with you, for when you’re feeling down, or bleugh, or a little bit completely lost, like I am today. Of course, I hope you’re feeling great today! But we all feel bad, blue or downright rubbish sometimes, and that’s completely natural and normal. This activity is called Make a Happy List, and it comes from my brilliant friend and mindfulness coach Tosh Brittan. According to Tosh, a great way to make yourself feel happier and less worried is to write yourself a Happy List. This helps remind you of all the activities that can help you to feel better when you’ve had a tough or hard day. What you do it, write down seven happy activities that help you feel good, and pin your list up somewhere where you can see it. So, here’s my Happy List…

  • Watching A Discovery of Witches or Better Things, with a cup of tea and chocolate, of course!
  • Going for a walk on the amazing heathland here, and maybe seeing the beautiful wild ponies
  • Chanting along to some of my favourite yoga chants – if you fancy a go, try this one: https://youtu.be/pOL66P0FdPQ
  • Dancing! I love it! Even just a little dance around the living room works wonders!
  • Playing catch with my son Freddie – so funny even though I’m terrible at it!
  • Doing yoga, especially going upside down – that can really help shift and move your feelings too!
  • Doing something with my lovely partner Tim – whether it’s setting a poem to music, or recording a video or painting the hallway, he’s really good at making things fun!

So that’s seven things! Has it worked? Well, you know what? Honestly? Yes, I feel much better than before I made the list! Not physically, but – wow, seriously, I am smiling! Maybe for the first time today. It won’t be long before I’m back to my usual cheerful self, I’m sure! I hope you enjoy making a Happy List if you give it a try, and that you enjoy The Feeling Good Club if you get to have a read!
Loads of love, Kelly xx

Find out more at www.kellymckain.co.uk and www.littletiger.co.uk. With thanks to Little Tiger for inviting me to participate in the blog tour! Check out the rest of the tour here:

A Super Saturday – at Oxford Literary Festival 2017!

WinnieTheWitchIntroducing Korky Paul at the FT Weekend Oxford Literary Festival, Saturday 25th March.

The day dawned bright and fair. ‘Suited and booted’ wearing my favourite Dorothy-inspired book-ish shoes, I set off to the beautiful city of Oxford for the first day of the FT Weekend Oxford Literary Festival.  I had been asked to introduce none other than Korky Paul, illustrator of the fabulous Winnie the Witch books.  On arriving, it was with great delight I spent an hour or so chatting with Korky and helping a real life Winnie the Witch get ready to entertain the audience!

 

About 80 or so children and parents arrived, all hugely thrilled to meet Korky – and of course Winnie, who willingly posed for photos with them.  After introducing Korky, I sat back and watched in wonder as he brought to life Winnie, Wilbur and all their wonderful adventures.

With prizes and stories along the way, everyone went away utterly delighted. Korky shared brilliant illustrations tips and was so encouraging of all the children and even read aloud one of the stories.

It really was a special morning. There are few things more inspiring than watching an illustrator at work, perfectly capturing the expression, movement and magic of a character everybody knows and loves!

“Seeing the World Through Children’s Books”  with Elizabeth Laird, Gill Lewis and Anna Bassi, and Nikki Gamble

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This was a great opportunity to hear from two renowned authors and the editor of the fantastic news magazine for children, The Week. Chaired by Nikki Gamble from Just Imagine, the discussion focused on why it is so important to write about the real world for children. Each member of the panel gave a brief talk about their work, starting with Anna Bassi, editor of The Week, a magazine for children which aims to make the news accessible for younger readers.

Anna talked about balancing new stories “with fun stuff so that children could see that the world is not all bad; it’s huge and interesting”.  Having subscribed to The Week both at home and in the school library, I’ve always found it to be an excellent source of news for children and also full of interesting facts, competitions and great stories from around the world.  It is also, most importantly, as Anna described “a safe place to read about serious stories”. I think the whole audience could appreciate the challenge of making news accessible for children in the current climate.

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Gill Lewis, author of award winning wonderful books such as Sky Hawk and Scarlet Ibis, then shared her inspiration for her new book A Story Like the Wind (out next month), an incredible tale about refugees which Gill described as a “story about the power of stories”. She also spoke about Gorilla Dawn which focuses on the destruction of gorillas and their habitats through the mining of minerals for mobile phone technology.

Gill shared some wonderful insights into her writing, such as taking big events down to one narrative to make the story accessible for young readers.  She talked about finding the character within the story to enable you to create a narrative and enable children to relate to the story.  Gill described her writing as not writing for children, but writing as a child, “exploring what it’s like to feel utterly powerless in an adult world.”

Elizabeth Laird, whose work was characterised as “intrepid” by the panel chair Nikki Gamble and has been translated into 25 different languages, was the final author to share her thoughts.  Her books include the amazing, award winning The Garbage King and The Fastest Boy in the World. Elizabeth talked about her latest novel Welcome to Nowhere, a story about Syrian refugees.  Elizabeth shared an experience of seeing hundreds of refugees arriving at a train station in Munich, making her think of other historical events where multitudes of people have been forced out of their homes.

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This motivated her trip to the Middle East and led her to writing Welcome to Nowhere. Elizabeth made an impassioned plea to the audience to help those “people just like us with perfectly good lives who are now refugees”. Elizabeth’s presentation included images of the refugee camp she visited, home to some 80,000 people.  She also spoke about the children living in absolute poverty on whom some of her other novels are based, and moved many in audience to tears with some of her stories – including me.  Elizabeth encouraged all members of the audience to get involved in raising funds for The Mandala Trust, a charity supporting two schools opened especially for refugee children.  Find out more on her website www.elizabethlaird.co.uk.

The overall thread was the importance of ensuring a message of hope whilst still being true to the story or narrative.  Younger readers should not be patronised but neither should they be made to feel complete despair.  Nikki Gamble asked if there was a line the panel members wouldn’t go beyond with their readers. In response, Elizabeth spoke of having a duty to encourage readers, always showing hope. Gill has had readers who have thanked her for writing stories even about the most difficult of issues, because it helped them get through their own experiences.  And Anna shared that even with the darkest of news stories; there are always opportunities to remember what good people there are in the world, focusing on everyday heroes.

It was a fascinating hour, looking at the power of both fiction and non-fiction to enable children to see the world more clearly.  I think the conversation also showed the ability writers have to help children feel empathy and make informed decisions about the world around them.  This demonstrates why reading is so important, especially in a world which is so visible to children, but also so full of things that are difficult to understand.

Find out more about the Oxford Literary Festival at www.oxfordliteraryfestival.org which runs until 2nd April.

And look out for an interview with Gill Lewis coming up as part of our Spring Feature!